Jowar (Sorghum)
Jowar is one of the most widely cultivated millets in India and is known for its excellent nutritional value. It is naturally gluten-free and rich in fiber, protein, and antioxidants. Jowar is widely used to make flour, rotis,
Bajra (Pearl Millet)
Bajra is a highly nutritious millet rich in iron, magnesium, and dietary fiber. It is commonly used in traditional Indian dishes, breads, and health foods. Bajra is also popular in gluten-free diets and health-focused food products.
Ragi (Finger Millet)
Ragi is known for its exceptionally high calcium and iron content. It is widely used in health foods, baby foods, porridges, and flour products. Ragi is a highly nutritious grain that supports bone health and overall wellness.
Foxtail Millet
(Kangni / Kakum)
Foxtail millet is a small-seeded grain with excellent nutritional benefits. It is rich in protein, fiber, and essential minerals. This millet is widely used in healthy rice alternatives, cereals, and traditional recipes.
Little Millet
(Kutki / Sama)
Little millet is a highly digestible grain that is rich in fiber and essential nutrients. It is commonly used as a rice substitute and is popular in health-conscious diets and traditional cooking.
Kodo Millet (Kodra)
Kodo millet is a highly nutritious millet known for its high fiber content and low glycemic index. It is often used in healthy diets and can be cooked similar to rice or used in porridges and other food products.
Barnyard Millet
(Sawan / Jhangora)
Barnyard millet is a fast-digesting grain rich in protein and minerals. It is commonly used during fasting in India and is widely appreciated for its health benefits and light texture.
Proso Millet (Cheena / Common Millet)
Proso millet is a small, nutrient-rich grain widely used in cereals, porridges, and snacks. It is valued for its easy digestion and high energy content